Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jason R
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Thursday, February 4, 2021
Time: 19:38
Distance: 5.00 Miles
Laps: 5.0
Calories: 237
Speed (MPH): 15.3 Avg / 25.1 Max
Power (Watts): 179 Avg / 398 Max
Cadence (RPM): 54 Avg / 93 Max
Heartrate (BPM): 48 Avg / 140 Max

Laps

1.00 mi in 4:13
1.00 mi in 3:46
1.00 mi in 3:14
1.00 mi in 4:02
1.00 mi in 4:23