Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mark Ramsay
Team: YMCA - Granite - Allard Center of Goffstown (Goffstown, NH)
Date: Thursday, February 4, 2021
Time: 11:37
Distance: 3.54 Miles
Laps: 2.4
Calories: 131
Speed (MPH): 18.3 Avg / 22.1 Max
Power (Watts): 185 Avg / 319 Max
Cadence (RPM): 63 Avg / 73 Max
Heartrate (BPM): 141 Avg / 150 Max

Laps

1.50 mi in 5:00
1.50 mi in 4:52
0.54 mi in 1:45