Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Friday, February 5, 2021
Time: 30:31
Distance: 8.00 Miles
Laps: 8.0
Calories: 249
Speed (MPH): 15.7 Avg / 26.6 Max
Power (Watts): 112 Avg / 431 Max
Cadence (RPM): 74 Avg / 96 Max
Heartrate (BPM): 20 Avg / 154 Max

Laps

1.00 mi in 3:59
1.00 mi in 3:52
1.00 mi in 3:48
1.00 mi in 3:46
1.00 mi in 3:41
1.00 mi in 3:09
1.00 mi in 4:07
1.00 mi in 4:09

Goal

30 Minutes