Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Adam Wilhelm
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Friday, February 5, 2021
Time: 40:24
Distance: 11.26 Miles
Laps: 1.6
Calories: 467
Speed (MPH): 16.7 Avg / 22.7 Max
Power (Watts): 175 Avg / 528 Max
Cadence (RPM): 73 Avg / 94 Max
Heartrate (BPM): 145 Avg / 157 Max

Laps

6.98 mi in 25:17
4.28 mi in 15:07