Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Saturday, February 6, 2021
Time: 30:53
Distance: 7.65 Miles
Laps: 7.6
Calories: 229
Speed (MPH): 14.9 Avg / 16.5 Max
Power (Watts): 100 Avg / 159 Max
Cadence (RPM): 71 Avg / 79 Max
Heartrate (BPM): 9 Avg / 94 Max

Laps

1.00 mi in 3:55
1.00 mi in 3:53
1.00 mi in 3:48
1.00 mi in 3:50
1.00 mi in 3:51
1.00 mi in 4:04
1.00 mi in 3:58
0.65 mi in 3:34

Goal

30 Minutes