Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Monday, February 8, 2021
Time: 29:42
Distance: 7.00 Miles
Laps: 7.0
Calories: 195
Speed (MPH): 14.1 Avg / 15.4 Max
Power (Watts): 86 Avg / 143 Max
Cadence (RPM): 68 Avg / 74 Max
Heartrate (BPM): 52 Avg / 188 Max

Laps

1.00 mi in 4:13
1.00 mi in 4:14
1.00 mi in 4:03
1.00 mi in 4:13
1.00 mi in 4:25
1.00 mi in 4:23
1.00 mi in 4:11

Goal

30 Minutes