Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Adam Wilhelm
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Monday, February 8, 2021
Time: 30:39
Distance: 8.77 Miles
Laps: 1.3
Calories: 365
Speed (MPH): 17.2 Avg / 23.0 Max
Power (Watts): 182 Avg / 466 Max
Cadence (RPM): 73 Avg / 87 Max
Heartrate (BPM): 164 Avg / 171 Max

Laps

6.98 mi in 24:24
1.79 mi in 6:15