Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom McGoorty
Team: Fitness Formula - Gold Coast (Chicago, IL)
Date: Tuesday, February 9, 2021
Time: 30:49
Distance: 8.69 Miles
Laps: 8.7
Calories: 348
Speed (MPH): 16.9 Avg / 22.1 Max
Power (Watts): 169 Avg / 380 Max
Cadence (RPM): 75 Avg / 105 Max
Heartrate (BPM): 114 Avg / 135 Max

Laps

1.00 mi in 3:52
1.00 mi in 3:17
1.00 mi in 3:27
1.00 mi in 2:59
1.00 mi in 3:32
1.00 mi in 3:24
1.00 mi in 3:04
1.00 mi in 3:34
0.69 mi in 3:40