Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Wednesday, February 10, 2021
Time: 30:02
Distance: 7.00 Miles
Laps: 7.0
Calories: 193
Speed (MPH): 14.0 Avg / 15.2 Max
Power (Watts): 83 Avg / 129 Max
Cadence (RPM): 67 Avg / 73 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:21
1.00 mi in 4:28
1.00 mi in 4:08
1.00 mi in 4:11
1.00 mi in 4:14
1.00 mi in 4:22
1.00 mi in 4:18

Goal

30 Minutes