Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ron DiNapoli
Team: Island Health & Fitness (Ithaca, NY)
Date: Wednesday, February 10, 2021
Time: 8:50
Distance: 3.37 Miles
Completed:
Calories: 186
Speed (MPH): 22.9 Avg / 29.9 Max
Power (Watts): 337 Avg / 600 Max
Cadence (RPM): 74 Avg / 96 Max
Heartrate (BPM): 149 Avg / 161 Max

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