Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Thursday, February 11, 2021
Time: 29:53
Distance: 7.00 Miles
Laps: 7.0
Calories: 195
Speed (MPH): 14.1 Avg / 15.2 Max
Power (Watts): 85 Avg / 135 Max
Cadence (RPM): 67 Avg / 72 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:48
1.00 mi in 4:04
1.00 mi in 4:12
1.00 mi in 4:10
1.00 mi in 4:11
1.00 mi in 4:15
1.00 mi in 4:13

Goal

30 Minutes