Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Monday, February 15, 2021
Time: 30:22
Distance: 7.52 Miles
Laps: 7.5
Calories: 225
Speed (MPH): 14.9 Avg / 16.6 Max
Power (Watts): 99 Avg / 169 Max
Cadence (RPM): 70 Avg / 79 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:01
1.00 mi in 3:51
1.00 mi in 3:53
1.00 mi in 3:50
1.00 mi in 3:52
1.00 mi in 3:49
1.00 mi in 3:46
0.52 mi in 2:20

Goal

30 Minutes