Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Adam Gray
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, February 15, 2021
Time: 27:51
Distance: 8.38 Miles
Completed:
Calories: 362
Speed (MPH): 18.0 Avg / 22.2 Max
Power (Watts): 198 Avg / 534 Max
Cadence (RPM): 57 Avg / 72 Max
Heartrate (BPM): 169 Avg / 184 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.