Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Monday, February 15, 2021
Time: 30:36
Distance: 7.87 Miles
Laps: 7.9
Calories: 239
Speed (MPH): 15.4 Avg / 18.5 Max
Power (Watts): 106 Avg / 189 Max
Cadence (RPM): 73 Avg / 88 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:15
1.00 mi in 3:54
1.00 mi in 3:51
1.00 mi in 3:49
1.00 mi in 3:47
1.00 mi in 3:44
1.00 mi in 3:41
0.87 mi in 3:35

Goal

30 Minutes