Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Adam Wilhelm
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Monday, February 15, 2021
Time: 45:05
Distance: 12.07 Miles
Laps: 1.7
Calories: 495
Speed (MPH): 16.1 Avg / 22.9 Max
Power (Watts): 170 Avg / 394 Max
Cadence (RPM): 68 Avg / 95 Max
Heartrate (BPM): 158 Avg / 171 Max

Laps

7.22 mi in 26:41
4.85 mi in 18:24