Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Ryan Zleik
Team: YMCA - Greater Omaha - Twin Rivers (Valley, NE)
Date: Monday, February 15, 2021
Time: 24:57
Distance: 7.22 Miles
Completed:
Calories: 340
Speed (MPH): 17.4 Avg / 27.8 Max
Power (Watts): 204 Avg / 472 Max
Cadence (RPM): 48 Avg / 85 Max
Heartrate (BPM): 155 Avg / 188 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.