Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Tuesday, February 16, 2021
Time: 30:54
Distance: 7.86 Miles
Laps: 7.9
Calories: 241
Speed (MPH): 15.3 Avg / 16.8 Max
Power (Watts): 106 Avg / 164 Max
Cadence (RPM): 72 Avg / 81 Max
Heartrate (BPM): 25 Avg / 189 Max

Laps

1.00 mi in 4:07
1.00 mi in 3:48
1.00 mi in 3:45
1.00 mi in 3:44
1.00 mi in 3:42
1.00 mi in 3:47
1.00 mi in 3:54
0.86 mi in 4:07

Goal

30 Minutes