Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Randy Duggins
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Tuesday, February 16, 2021
Time: 14:49
Distance: 3.00 Miles
Laps: 2.0
Calories: 78
Speed (MPH): 12.1 Avg / 15.2 Max
Power (Watts): 71 Avg / 160 Max
Cadence (RPM): 67 Avg / 78 Max
Heartrate (BPM): 111 Avg / 214 Max

Laps

1.50 mi in 7:26
1.50 mi in 7:23