Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Freddy Sloan
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, February 16, 2021
Time: 45:05
Distance: 9.78 Miles
Laps: 9.8
Calories: 302
Speed (MPH): 13.0 Avg / 16.6 Max
Power (Watts): 96 Avg / 168 Max
Cadence (RPM): 50 Avg / 59 Max
Heartrate (BPM): 115 Avg / 203 Max

Laps

1.00 mi in 4:33
1.00 mi in 4:31
1.00 mi in 4:29
1.00 mi in 4:36
1.00 mi in 4:43
1.00 mi in 4:35
1.00 mi in 4:36
1.00 mi in 4:50
1.00 mi in 4:39
0.78 mi in 3:33