Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Adam Wilhelm
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Tuesday, February 16, 2021
Time: 18:40
Distance: 5.01 Miles
Laps: 1.3
Calories: 203
Speed (MPH): 16.1 Avg / 21.5 Max
Power (Watts): 169 Avg / 404 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 150 Avg / 159 Max

Laps

4.01 mi in 15:04
1.00 mi in 3:36