Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Verb Washington
Team: Washington Residence (Dayton, OH)
Date: Tuesday, February 16, 2021
Time: 36:54
Distance: 11.00 Miles
Laps: 11.0
Calories: 403
Speed (MPH): 17.9 Avg / 27.8 Max
Power (Watts): 158 Avg / 491 Max
Cadence (RPM): 64 Avg / 92 Max
Heartrate (BPM): 148 Avg / 173 Max

Laps

1.00 mi in 3:13
1.00 mi in 3:22
1.00 mi in 3:13
1.00 mi in 3:08
1.00 mi in 3:30
1.00 mi in 3:22
1.00 mi in 3:19
1.00 mi in 2:53
1.00 mi in 3:48
1.00 mi in 3:34
1.00 mi in 3:32

Goal

35 Minutes