Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ron DiNapoli
Team: Island Health & Fitness (Ithaca, NY)
Date: Wednesday, February 17, 2021
Time: 11:24
Distance: 4.01 Miles
Completed:
Calories: 205
Speed (MPH): 21.1 Avg / 34.2 Max
Power (Watts): 286 Avg / 600 Max
Cadence (RPM): 74 Avg / 111 Max
Heartrate (BPM): 150 Avg / 163 Max

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