Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Wednesday, February 17, 2021
Time: 29:46
Distance: 8.00 Miles
Laps: 8.0
Calories: 249
Speed (MPH): 16.1 Avg / 18.4 Max
Power (Watts): 115 Avg / 201 Max
Cadence (RPM): 76 Avg / 88 Max
Heartrate (BPM): 49 Avg / 189 Max

Laps

1.00 mi in 3:59
1.00 mi in 3:46
1.00 mi in 3:43
1.00 mi in 3:42
1.00 mi in 3:53
1.00 mi in 3:42
1.00 mi in 3:40
1.00 mi in 3:21

Goal

30 Minutes