Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Roger Jones
Team: Roger Daniel Jones (Cranberry Township, PA)
Date: Thursday, February 18, 2021
Time: 29:17
Distance: 6.98 Miles
Completed:
Calories: 259
Speed (MPH): 14.3 Avg / 21.2 Max
Power (Watts): 131 Avg / 377 Max
Cadence (RPM): 83 Avg / 92 Max
Heartrate (BPM): 125 Avg / 133 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.