Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Thursday, February 18, 2021
Time: 30:09
Distance: 7.46 Miles
Laps: 7.5
Calories: 219
Speed (MPH): 14.8 Avg / 16.3 Max
Power (Watts): 97 Avg / 152 Max
Cadence (RPM): 71 Avg / 78 Max
Heartrate (BPM): 51 Avg / 182 Max

Laps

1.00 mi in 4:40
1.00 mi in 3:55
1.00 mi in 3:56
1.00 mi in 3:51
1.00 mi in 4:06
1.00 mi in 3:51
1.00 mi in 3:56
0.46 mi in 1:54

Goal

30 Minutes