Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Randy Duggins
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Thursday, February 18, 2021
Time: 48:28
Distance: 9.08 Miles
Laps: 1.3
Calories: 275
Speed (MPH): 11.2 Avg / 15.1 Max
Power (Watts): 73 Avg / 230 Max
Cadence (RPM): 60 Avg / 75 Max
Heartrate (BPM): 118 Avg / 122 Max

Laps

6.98 mi in 37:50
2.10 mi in 10:38