Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Dilliha
Team: YMCA - Middle Tennessee - Robertson County (Springfiled, TN)
Date: Thursday, February 18, 2021
Time: 29:13
Distance: 8.00 Miles
Laps: 8.0
Calories: 348
Speed (MPH): 16.4 Avg / 30.2 Max
Power (Watts): 174 Avg / 600 Max
Cadence (RPM): 67 Avg / 115 Max
Heartrate (BPM): 86 Avg / 190 Max

Laps

1.00 mi in 3:37
1.00 mi in 3:22
1.00 mi in 3:45
1.00 mi in 3:43
1.00 mi in 3:27
1.00 mi in 3:32
1.00 mi in 4:13
1.00 mi in 3:34