Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Gerald Betters
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Friday, February 19, 2021
Time: 56:53
Distance: 11.53 Miles
Completed:
Calories: 472
Speed (MPH): 12.1 Avg / 22.2 Max
Power (Watts): 120 Avg / 267 Max
Cadence (RPM): 52 Avg / 86 Max
Heartrate (BPM): 136 Avg / 155 Max

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