Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Josh Birch
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Friday, February 19, 2021
Time: 30:19
Distance: 7.87 Miles
Completed:
Calories: 347
Speed (MPH): 15.6 Avg / 24.3 Max
Power (Watts): 172 Avg / 523 Max
Cadence (RPM): 73 Avg / 95 Max
Heartrate (BPM): 143 Avg / 168 Max

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