Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: jerry sandry
Team: Mary Greeley Lifetime Fitness (Story City, IA)
Date: Friday, February 19, 2021
Time: 25:08
Distance: 6.98 Miles
Completed:
Calories: 299
Speed (MPH): 16.6 Avg / 27.5 Max
Power (Watts): 174 Avg / 590 Max
Cadence (RPM): 74 Avg / 117 Max
Heartrate (BPM): 136 Avg / 151 Max

Ghost

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