Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Adam Wilhelm
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Sunday, February 21, 2021
Time: 45:48
Distance: 13.02 Miles
Laps: 3.2
Calories: 545
Speed (MPH): 17.1 Avg / 20.6 Max
Power (Watts): 182 Avg / 562 Max
Cadence (RPM): 76 Avg / 89 Max
Heartrate (BPM): 156 Avg / 188 Max

Laps

4.01 mi in 14:16
4.01 mi in 14:15
4.01 mi in 13:53
0.99 mi in 3:24