Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Monday, February 22, 2021
Time: 31:06
Distance: 7.54 Miles
Laps: 7.5
Calories: 225
Speed (MPH): 14.5 Avg / 16.1 Max
Power (Watts): 97 Avg / 148 Max
Cadence (RPM): 69 Avg / 77 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:11
1.00 mi in 3:57
1.00 mi in 3:52
1.00 mi in 4:01
1.00 mi in 3:55
1.00 mi in 4:00
1.00 mi in 3:55
0.54 mi in 3:15

Goal

30 Minutes