Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Phil Phillips
Team: Carroll Recreation Center (Carroll, IA)
Date: Monday, February 22, 2021
Time: 11:16
Distance: 3.37 Miles
Completed:
Calories: 137
Speed (MPH): 17.9 Avg / 22.4 Max
Power (Watts): 179 Avg / 251 Max
Cadence (RPM): 100 Avg / 106 Max
Heartrate (BPM): 123 Avg / 136 Max

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