Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: James Sagmiller
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, February 22, 2021
Time: 17:30
Distance: 5.10 Miles
Laps: 1.5
Calories: 215
Speed (MPH): 17.5 Avg / 24.4 Max
Power (Watts): 181 Avg / 365 Max
Cadence (RPM): 45 Avg / 71 Max
Heartrate (BPM): 121 Avg / 154 Max

Laps

3.37 mi in 10:01
1.73 mi in 7:29