Ocean Plunge 11.81 mi

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Lap Details

Rider: Josh Birch
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Monday, February 22, 2021
Time: 43:20
Distance: 11.81 Miles
Completed:
Calories: 544
Speed (MPH): 16.3 Avg / 23.8 Max
Power (Watts): 191 Avg / 543 Max
Cadence (RPM): 71 Avg / 95 Max
Heartrate (BPM): 140 Avg / 165 Max

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