Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: glenn gude
Team: Randy Neal (Oklahoma City, OK)
Date: Thursday, July 2, 2020
Time: 18:04
Distance: 4.95 Miles
Laps: 1.1
Calories: 191
Speed (MPH): 16.4 Avg / 20.8 Max
Power (Watts): 152 Avg / 228 Max
Cadence (RPM): 53 Avg / 65 Max
Heartrate (BPM): 115 Avg / 151 Max

Laps

4.42 mi in 14:05
0.53 mi in 3:59