Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rob Bell
Team: YMCA - Moncton (Moncton, Canada)
Date: Tuesday, February 23, 2021
Time: 30:35
Distance: 7.36 Miles
Laps: 7.4
Calories: 253
Speed (MPH): 14.4 Avg / 21.3 Max
Power (Watts): 116 Avg / 281 Max
Cadence (RPM): 66 Avg / 100 Max
Heartrate (BPM): 124 Avg / 140 Max

Laps

1.00 mi in 3:58
1.00 mi in 3:30
1.00 mi in 3:40
1.00 mi in 3:37
1.00 mi in 4:05
1.00 mi in 3:40
1.00 mi in 3:50
0.36 mi in 4:15