Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Middaugh
Team: YMCA - Berwick Area (Berwick, PA)
Date: Tuesday, February 23, 2021
Time: 29:09
Distance: 5.52 Miles
Laps: 5.5
Calories: 142
Speed (MPH): 11.4 Avg / 14.7 Max
Power (Watts): 57 Avg / 107 Max
Cadence (RPM): 73 Avg / 82 Max
Heartrate (BPM): 78 Avg / 100 Max

Laps

1.00 mi in 5:18
1.00 mi in 5:11
1.00 mi in 5:13
1.00 mi in 5:36
1.00 mi in 5:13
0.52 mi in 2:38