Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chip Sanford
Team: YMCA - South Hampton Roads - Greenbrier (Chesapeake, VA)
Date: Tuesday, February 23, 2021
Time: 20:13
Distance: 5.25 Miles
Laps: 5.3
Calories: 173
Speed (MPH): 15.6 Avg / 23.3 Max
Power (Watts): 123 Avg / 328 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 146 Avg / 162 Max

Laps

1.00 mi in 4:02
1.00 mi in 3:52
1.00 mi in 3:47
1.00 mi in 3:45
1.00 mi in 3:35
0.25 mi in 1:12