Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Tuesday, February 23, 2021
Time: 15:39
Distance: 4.00 Miles
Laps: 4.0
Calories: 126
Speed (MPH): 15.3 Avg / 18.7 Max
Power (Watts): 110 Avg / 183 Max
Cadence (RPM): 53 Avg / 65 Max
Heartrate (BPM): 123 Avg / 132 Max

Laps

1.00 mi in 4:11
1.00 mi in 4:02
1.00 mi in 3:43
1.00 mi in 3:43