Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Tuesday, February 23, 2021
Time: 30:24
Distance: 7.74 Miles
Laps: 7.7
Calories: 237
Speed (MPH): 15.3 Avg / 17.0 Max
Power (Watts): 106 Avg / 158 Max
Cadence (RPM): 73 Avg / 81 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:04
1.00 mi in 3:49
1.00 mi in 3:48
1.00 mi in 4:23
1.00 mi in 3:44
1.00 mi in 3:43
1.00 mi in 3:45
0.74 mi in 3:08

Goal

30 Minutes