Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Wednesday, February 24, 2021
Time: 30:40
Distance: 7.56 Miles
Laps: 7.6
Calories: 223
Speed (MPH): 14.8 Avg / 16.2 Max
Power (Watts): 97 Avg / 149 Max
Cadence (RPM): 70 Avg / 77 Max
Heartrate (BPM): 50 Avg / 188 Max

Laps

1.00 mi in 4:14
1.00 mi in 3:58
1.00 mi in 3:54
1.00 mi in 3:51
1.00 mi in 3:52
1.00 mi in 3:53
1.00 mi in 4:00
0.56 mi in 2:58

Goal

30 Minutes