Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Thursday, February 25, 2021
Time: 29:03
Distance: 7.00 Miles
Laps: 7.0
Calories: 197
Speed (MPH): 14.5 Avg / 15.6 Max
Power (Watts): 89 Avg / 138 Max
Cadence (RPM): 69 Avg / 74 Max
Heartrate (BPM): 27 Avg / 188 Max

Laps

1.00 mi in 4:13
1.00 mi in 4:02
1.00 mi in 4:03
1.00 mi in 4:07
1.00 mi in 4:08
1.00 mi in 4:16
1.00 mi in 4:14

Goal

30 Minutes