Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Stephen Bernard
Team: Duke's Fitness Center (St Albans, VT)
Date: Sunday, February 28, 2021
Time: 30:10
Distance: 6.44 Miles
Laps: 1.2
Calories: 222
Speed (MPH): 12.8 Avg / 22.9 Max
Power (Watts): 103 Avg / 228 Max
Cadence (RPM): 49 Avg / 71 Max
Heartrate (BPM): 113 Avg / 128 Max

Laps

5.43 mi in 25:56
1.01 mi in 4:14