Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Doug Crowley
Team: Gold's Gym - Ashburn (Red Rum Dr) (Ashburn, VA)
Date: Sunday, February 28, 2021
Time: 34:11
Distance: 8.49 Miles
Laps: 8.5
Calories: 299
Speed (MPH): 14.9 Avg / 23.8 Max
Power (Watts): 130 Avg / 347 Max
Cadence (RPM): 60 Avg / 83 Max
Heartrate (BPM): 157 Avg / 176 Max

Laps

1.00 mi in 3:42
1.00 mi in 3:00
1.00 mi in 3:59
1.00 mi in 3:03
1.00 mi in 4:09
1.00 mi in 4:00
1.00 mi in 4:11
1.00 mi in 3:00
0.49 mi in 5:07