Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kee Copeland
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Sunday, February 28, 2021
Time: 20:04
Distance: 5.13 Miles
Laps: 1.3
Calories: 215
Speed (MPH): 15.3 Avg / 28.9 Max
Power (Watts): 157 Avg / 490 Max
Cadence (RPM): 66 Avg / 91 Max
Heartrate (BPM): 144 Avg / 163 Max

Laps

4.01 mi in 15:25
1.12 mi in 4:39