Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Tony Proctor
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Sunday, February 28, 2021
Time: 43:11
Distance: 6.98 Miles
Completed:
Calories: 210
Speed (MPH): 9.7 Avg / 16.9 Max
Power (Watts): 61 Avg / 153 Max
Cadence (RPM): 59 Avg / 69 Max
Heartrate (BPM): 111 Avg / 125 Max

Ghost

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