Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Monday, March 1, 2021
Time: 29:07
Distance: 7.00 Miles
Laps: 7.0
Calories: 196
Speed (MPH): 14.4 Avg / 15.8 Max
Power (Watts): 88 Avg / 137 Max
Cadence (RPM): 68 Avg / 76 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:24
1.00 mi in 4:09
1.00 mi in 4:09
1.00 mi in 4:09
1.00 mi in 4:06
1.00 mi in 4:11
1.00 mi in 3:59

Goal

30 Minutes