Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: John Schafer
Team: YMCA - South Hampton Roads - Granby Street (Norfolk, VA)
Date: Monday, March 1, 2021
Time: 16:17
Distance: 5.43 Miles
Completed:
Calories: 262
Speed (MPH): 20.0 Avg / 28.5 Max
Power (Watts): 257 Avg / 600 Max
Cadence (RPM): 73 Avg / 100 Max
Heartrate (BPM): 120 Avg / 129 Max

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