Rider: | Kevin Cram |
Team: | YMCA - Valparaiso (Valparaiso, IN) |
Date: | Monday, March 1, 2021 |
Time: | 30:05 |
Distance: | 7.08 Miles |
Laps: | 3.5 |
Calories: | 222 |
Speed (MPH): | 14.1 Avg / 19.9 Max |
Power (Watts): | 110 Avg / 224 Max |
Cadence (RPM): | 70 Avg / 80 Max |
Heartrate (BPM): | 152 Avg / 190 Max |